Handle your health

Rami Abraham compares our bodies to our websites, in that they need preventative maintenance. I could not agree more.

However, much like preventive maintenance on a website, what’s really important are not the staccato occurrences of aΒ two-week long vacation once per year, but your on-going attention to having recurring, healthy practices that minimize the impact on your mind and body thatΒ having a badass career in technology creates.

The post is in true Rami fashion (hilarious), and also a great reminder. I've been working out regularly these last six months and I feel so much better because of it.

Related: Dylan Wilbanks tells his compelling story of burnout and his “year of hell,” and how we can do better.