The Daily Stoic chronicles the “timeless art” of journaling. They offering practical tips on how to begin journaling: start small, use your journal to start and review your day, and how to use the bullet journal method. Perhaps most importantly the why even to have one – it’s a place to bring your thoughts but a way to keep them for your future self and future relatives. “There’s no right way or wrong way. The point is just to do it.”
CORY’S TAKE 💥
I’ve done some form of journaling on and off my entire life, recently returning to a print journal (although I keep one digital on Evernote as well). In this season of life it’s even more critical for me. I firmly believe it’s a best practice for leaders, for clarity on the here and now, and to be able to reflect and remember later (as I did when I found my journals right before starting iThemes).